Pilates Instructor

My name is Courtney and I am an active mom with a lifelong love for fitness and movement. My passion lies in helping others build strength, confidence, and balance — both on and off the mat.

My fitness journey reignited after the birth of my oldest daughter, inspiring me to pursue teaching and coaching as a career. Over the past four years, I’ve specialized in Pilates, while also integrating running and weight training into both my personal practice and the way I guide clients.

I believe fitness is for everyone — regardless of age, background, or experience — and I’m committed to creating a supportive, empowering environment where people can thrive. For me, fitness is more than just a workout; it’s a lifestyle that builds healthier, stronger, and more fulfilling lives.