Workshops
Dave Matthews Band Specialty Class
Back by popular demand… Dave Matthews Class #2. The turnout for the first Dave Matthews Class was great and there has been a big demand to have another one. Who are we to … {details...}
Basic Beginners Yoga
This workshop will introduce the beginner and continuing student to the basic history, vocabulary, postures, alignment principles, breathing and relaxation techniques in a … {details...}
Yoga Nidra
Yoga Nidra is a highly relaxed and deep state of meditation that progresses through the many stages or layers of the mind which promotes healing and union. Practiced in a … {details...}
Summer Solstice Celebration
FREE Class in honor of the Summer SolsticeFriday, June 21st, 2013 7:30-9:00 pm at West Point Park in the heart of Downtown Willoughby.Welcome the new season, and embrace the … {details...}
Stress Busters
Please join Dawn Manning, Life Power Yoga Instructor/Raw Food Educator and Emily Capuria, LISW, Certified Holistic Health Coach,and owner of Balance & Thrive for an … {details...}
Rock Climbing and Yoga Retreat in West Virginia’s, New River Gorge
Immerse yourself in the spirit of the outdoors and experience the healing powers of the natural world. Marque and Sarah Garaux are hosting a full weekend of Rock Climbing and … {details...}
Building Better Balance
Please join Dawn Manning, Life Power Yoga Instructor/Raw Food Educator and Emily Capuria, LISW, Certified Holistic Health Coach,and owner of Balance & Thrive for an … {details...}
Join Harmony Studios for a 7-DAY exotic YOGA & SURF retreat in beautiful, tropical Santa Teresa, Costa Rica this August 11-17th 2013! Deepen your yoga practice with daily morning and afternoon classes led by Natalie and Melissa on a private yoga patio with a panoramic view of the Pacific. Best, invite your family or a friend to join you on this fun & rejuvenating retreat- we have reserved a private group of cabins and villas with private pools nestled on a hillside with beautiful ocean views.
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