Welcome to Harmony Studios!

NOW OFFERING - 1 WEEK FREE FOR ALL NEW STUDENTS

 Holiday De-Stress Workshop
with Paula Gardner and Anne Ondrey
Sunday, December 14, 2008 • 6:00-8:00 PM Price: $30

Restorative Yoga, Aromatherapy, Yoga Nidra! Who could ask for more?!!! Come join us for 2 hours of relaxation and destressing from the holiday crazies. Savor the deep relaxation, the healing and soothing effects from the use of blankets and props in our restoative yoga. We will alternately stimulate and relax the body to move toward balance finding peace and calming the body and mind. We will then explain and demonstate some of the many the calming and soothing effects of aromatherapy. With the conclusion of Yoga Nida or Yogic Sleep, in which the mind and body are at complete rest but with complete awareness, a state of conscious deep sleep for extreme relaxation.

December 2008 Basic Beginners Workshop will be held on Saturday, December 6, 2008  from 1:00-3:30  Sign up today...space is limited!

Harmony Studios began with a very simple idea – to create a warm and inviting space in Downtown Willoughby, where yoga and pilates students, whether new or experienced, can explore and discover their own practice.

This exploration can take place at Harmony Studios, and our aim is to use our experience of practice and the insights that have come from it, to encourage, inspire, and support everyone who comes into it.

There is no view of yoga and pilates that predominates at Harmony Studios. We will be offering a wide variety of yoga and pilates styles and are dedicated to include instructors from a diversity of teaching backgrounds. This allows our students to have the opportunity to study with different instructors, experiment with different approaches and find the one that works best for them. It also allows yoga and pilates instructors to gain new experience and share the variety of ideas, wisdom, and practice with their students.

We hope that our studio will evolve and create a vision of a warm and inviting studio space, which will create a fluid community for yoga and pilates students and instructors, where people from different backgrounds will meet and make connections within themselves and to each other.

You are warmly invited to come and meet us!

Help us improve! We'd love to hear your comments about our classes, instructors, and studio. Use our contact form to send us your thoughts.