<< May 24 2015 - May 22 2016 >>

Family Yoga with Maria with Maria Oriti Next held on Sun, May 31, 2015 at 1:30 pm - 3:00 pm
This enrollment runs from Sun May 31, 2015 - Sun May 31, 2015
Join kids' yogs instructor Maria Oriti for a fun filled class for families! Experience the connection that practicing yoga with your children can bring by exploring breathing and relaxation techniques, as well as interactive yoga games and partner poses. Expose your child to the benefits to your well-being of yoga early on. All levels are welcome; gentle yoga postures and demonstrations will be given - allowing you to assist your child, or have your child assist you! Deepen your connection with them by spending quality time together. There is such a misconception on what quality time truly signifies, and we have learned that spending time with your child is much more than just being physically present. Join us for an afternoon of strong and healthy physical, mental, and emotional bonding!

Ages 3 and up!
$5 per kid yogi
$10 per adult yogi
Please register by Saturday, May 30th @ noon!
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The Launch of Rocket Yoga with Nick Cerri Next held on Sat, Jun 13, 2015 at 1:30 pm - 4:00 pm
This enrollment runs from Sat Jun 13, 2015 - Sat Jun 13, 2015
The fast paced, rhythmic flow known as The Rocket was developed by Larry Schultz, a student of K. Pattabhi Jois, (the developer of the Ashtanga Vinyasa method) during his time as The Grateful Dead's personal yoga teacher. The sequence is aptly named because it “Get's you there faster!” With an emphasis on tempo and modification, the Rocket is based on the Ashtanga Primary and Intermediate Series while accommodating for practitioners of all levels. Designed to invigorate the body and mind, the sequence instills a powerful sense of freedom within the student.
 
This workshop launches a weekly Rocket Yoga class with Nick. 

$30 per yogi
Please register by Friday, June 12th at noon.
 
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Basic Yoga Beginner's Workshop with Melanie Hale Next held on Sat, Jun 13, 2015 at 1:30 pm - 3:30 pm
This enrollment runs from Sat Jun 13, 2015 - Sat Jun 13, 2015
This two-hour workshop will introduce the beginner and continuing student to the basic history, vocabulary, postures, alignment principles, breathing and relaxation techniques in a safe, FUN, and supportive environment. This workshop is offered the first Saturday of each month. All levels are welcome. Basic yoga poses and breath work will be introduced and taught, preparing each student to enter Harmony Yoga’s gentle yoga classes with confidence. This is an excellent class to take on its own or to help you transition into other yoga classes. Expect plenty of personal attention and time for questions.
 
$30 per yogi
Please register by Friday,  May 1st @ noon!
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Summer Solstice Celebration DONATION Based with Natalie Lorber Next held on Sat, Jun 20, 2015 at 7:30 am - 9:00 am
This enrollment runs from Sat Jun 20, 2015 - Sat Jun 20, 2015
Donation Class in honor of the Summer Solstice

Saturday, June 20th, 2015,  7:30-9:00 pm
at Wes Point Park in the heart of Downtown Willoughby.

Welcome the new season, and embrace the beauty that comes with it. Breathe in the fresh air and enjoy the sunshine as we recognize the sun completing its cyclical journey around the earth, and use it is a time to reflect on our own lives.

Summer solstice is the time of year in which the sun is closest to the earth and the high energy rays are most abundant. The efforts and intentions which we put forth on that day have a much greater energetic and etheric effect on our bodies, minds, lives and the world.

Students all levels of skill and interest are welcome. We welcome experienced yogis, total beginners, and casual practitioners. Families can come to practice together with children going off to explore or just sit and watch when they have had enough. While a structured practice of 108 Sun Salutations is presented, the class environment is as free as the setting. Students do as much or as little as they wish. The object is for all to enjoy their experience and the beautiful surroundings.

Please join us; it is a wonderful way to end a summer day.

Wear comfy clothes, bring your mat.
 
All proceeds go towards the Lake County Humane Society.
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Stand Up Paddleboard and Yoga with Melanie Hale Next held on Sat, Jun 27, 2015 at 1:00 pm - 3:30 pm
This enrollment runs from Sat Jun 27, 2015 - Sat Jun 27, 2015
Join us on Saturday for a 45 minutes all-levels yoga class led by Melanie, and then a paddleboard lesson from 2:00-3:30PM. 
 
Location: Wendy Park at Whiskey Island near Edgewater Park, Cleveland.
 
Price is $50 per yogi. Price includes the yoga class, paddleboard, paddle, life vest, and fun! Please register by Friday, June 26th at noon.
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BUTI Yoga with Carmela Mandel Next held on Sat, Jun 27, 2015 at 1:30 pm - 3:00 pm
This enrollment runs from Sat Jun 27, 2015 - Sat Jun 27, 2015

BUTI fuses yoga, tribal dance and plyometrics into a total body workout that transforms the body from the inside out. BUTI focuses on removing blockages in the first and second chakras to activate our innate qualities of power, confidence and cleansing. Kundalini is a spiral of energy that begins at the first chakra and continues all the way up through the crown chakra. Buti also achieves cardio, strength, conditioning, fat burning and flexibility in one format. We will focus on the action of spiraling the abdominals and moving on the transverse plane. This is an intensely athletic and vigorous form of yoga. Familiarity with yoga and supportive athletic garments recommended but not mandatory. Abstinence from heavy meals 2-3 hours in advance. Please bring a towel, bottle of water and be sure to show up to class already hydrated. Meet Carmela on the mat and get ready to shake your asana!


FREE per yogi - Celebrate Third St. Studio Anniversary with us!

Please register by Friday, June 26th @ noon!

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Family Yoga with Maria with Maria Oriti Next held on Sun, Jun 28, 2015 at 1:30 pm - 3:00 pm
This enrollment runs from Sun Jun 28, 2015 - Sun Jun 28, 2015
Join kids' yogs instructor Maria Oriti for a fun filled class for families! Experience the connection that practicing yoga with your children can bring by exploring breathing and relaxation techniques, as well as interactive yoga games and partner poses. Expose your child to the benefits to your well-being of yoga early on. All levels are welcome; gentle yoga postures and demonstrations will be given - allowing you to assist your child, or have your child assist you! Deepen your connection with them by spending quality time together. There is such a misconception on what quality time truly signifies, and we have learned that spending time with your child is much more than just being physically present. Join us for an afternoon of strong and healthy physical, mental, and emotional bonding!

Ages 3 and up!
$5 per kid yogi
$10 per adult yogi
Please register by Saturday, May 30th @ noon!
Learn More
Basic Yoga Beginner's Workshop with Melanie Hale Next held on Sat, Jul 11, 2015 at 1:30 pm - 3:30 pm
This enrollment runs from Sat Jul 11, 2015 - Sat Jul 11, 2015
This two-hour workshop will introduce the beginner and continuing student to the basic history, vocabulary, postures, alignment principles, breathing and relaxation techniques in a safe, FUN, and supportive environment. This workshop is offered the first Saturday of each month. All levels are welcome. Basic yoga poses and breath work will be introduced and taught, preparing each student to enter Harmony Yoga’s gentle yoga classes with confidence. This is an excellent class to take on its own or to help you transition into other yoga classes. Expect plenty of personal attention and time for questions.
 
$30 per yogi
Please register by Friday,  May 1st @ noon!
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Full Weekend with Ashtanga Yogi Taylor Hunt
Ashtanga Primary Series with Taylor Hunt with Taylor Hunt Next held on Sat, Jul 18, 2015 at 10:00 am - 12:00 pm
This enrollment runs from Sat Jul 18, 2015 - Sat Jul 18, 2015
The Ashtanga Primary Series is the first of six series as taught in the tradition of Sri K. Pattabhi Jois of Mysore, India. This class is a chance to dive deeper into your practice; incorporating the postures with ujjayi breath, drishti and bandhas (body locks) to assist in building muscular strength and flexibility, while also creating a deep inward focus. This class consists of a fixed sequence of poses: Sun Salutations A & B, standing, sitting, followed by the finishing sequence. This is a led class, and although prior Ashtanga experience could be helpful, it is not necessary! Any modifications or assistance needed will be given.

Please register by noon on Friday, July 17
$50 per yogi | $150 per weekend series (4 workshops with Taylor)
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Adjustments & Alignment with Taylor Hunt with Taylor Hunt Next held on Sat, Jul 18, 2015 at 1:00 pm - 3:00 pm
This enrollment runs from Sat Jul 18, 2015 - Sat Jul 18, 2015
This course is designed for anyone familiar with the Ashtanga Primary Series who wishes to take their practice to the next level. Participants will learn proper alignment and adjustment techniques to go deeper in the postures with safety and greater awareness.
 
Topics include:
• Maintaining and progressing your personal practice
• Philosophy of Ashtanga and Mysore-style
• Working through and helping to prevent injuries with proper alignment
• Reading bodies and learning safe adjustment techniques
 
Please register by noon on Friday, July 17
$50 per yogi | $150 per weekend series (4 workshops with Taylor)
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Mysore with Taylor Hunt Next held on Sun, Jul 19, 2015 at 10:00 am - 12:00 pm
This enrollment runs from Sun Jul 19, 2015 - Sun Jul 19, 2015
 Mysore style is the traditional method taught by Sri K. Pattabhi Jois, named after the small city where Guruji lived for much of his life. In this style, the method of Ashtanga Yoga is transmitted from the teacher directly to the individual student through physical adjustments and minimal verbal cueing. Gradually, the student is able to commit to memorize a series of postures and breaths that comprise the series. Once the student memorizes and becomes proficient at a pose, they are then taught the next pose and so on until the Primary Series is complete. When the student is firmly grounded in its techniques, she will move on to the intermediate series, and further. There are six series in Ashtanga Yoga; at this time there is one one person, R Sharth Jois, Guruji's grandson, who practices all six series.

SOME FAMILIARITY WITH THE PRIMARY SERIES IS SUGGESTED 

$50 per yogi | $150 per weekend series (4 workshops with Taylor)
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Yoga Transitions: Lifting Up and Jumping Back with Taylor Hunt Next held on Sun, Jul 19, 2015 at 1:00 pm - 3:00 pm
This enrollment runs from Sun Jul 19, 2015 - Sun Jul 19, 2015
Transitions: Lifting Up and Jumping Back

In the Ashtanga system, the vinyasa is the thread that links each posture like the beads of a mala. While lifting up, jumping back, and jumping through may seem daunting at first, this course lays the groundwork to begin building the core strength and bandha awareness that allows you to float through the transitions. Learn how to begin moving through these transitions with ease to bring grace and fluidity to your practice. This is a fun and challenging workshop for all levels of practitioners.

Please register by noon, Friday July 17th.

$50 per yogi  |  $150 for the whole series (4 workshops) 


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Stand Up Paddleboard and Yoga with Melanie Hale Next held on Sat, Jul 25, 2015 at 1:00 pm - 3:30 pm
This enrollment runs from Sat Jul 25, 2015 - Sat Jul 25, 2015
Join us on Saturday for a 45 minutes all-levels yoga class led by Melanie, and then a paddleboard lesson from 2:00-3:30PM. 
 
Location: Wendy Park at Whiskey Island near Edgewater Park, Cleveland.
 
Price is $50 per yogi. Price includes the yoga class, paddleboard, paddle, life vest, and fun! Please register by Friday, June 26th at noon.
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Taste and Digest: Plant-Based Nutrition and Yoga with Darlene Kelbach Next held on Sat, Jul 25, 2015 at 1:30 pm - 3:30 pm
This enrollment runs from Sat Jul 25, 2015 - Sat Jul 25, 2015
Join Darlene's delicious discussion about plant-based foods, taste and sample together, and enjoy a short yoga practice focused on facilitating digestion. Darlene will cover the benefits of eating a plant-based diet while you taste and she will give you some creative new ideas for making your plant-based dishes at home. 
 
Darlene Kelbach is certified in Plant-based Nutrition through the T. Colin Campbell Center for Nutrition Studies at Cornell University (and she can really cook!)
 
$40 per yogi. Please register by noon on July 24th. Space is limited.
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Family Yoga with Maria with Maria Oriti Next held on Sun, Jul 26, 2015 at 1:30 pm - 3:00 pm
This enrollment runs from Sun Jul 26, 2015 - Sun Jul 26, 2015
Join kids' yogs instructor Maria Oriti for a fun filled class for families! Experience the connection that practicing yoga with your children can bring by exploring breathing and relaxation techniques, as well as interactive yoga games and partner poses. Expose your child to the benefits to your well-being of yoga early on. All levels are welcome; gentle yoga postures and demonstrations will be given - allowing you to assist your child, or have your child assist you! Deepen your connection with them by spending quality time together. There is such a misconception on what quality time truly signifies, and we have learned that spending time with your child is much more than just being physically present. Join us for an afternoon of strong and healthy physical, mental, and emotional bonding!

Ages 3 and up!
$5 per kid yogi
$10 per adult yogi
Please register by Saturday, May 30th @ noon!
Learn More
Costa Rica Yoga & Surf 7/31/2015-8/8/2015 with Natalie Lorber Next held on Sat, Aug 1, 2015 at 6:00 am - 6:00 pm
This enrollment runs from Sat Aug 1, 2015 - Sat Aug 8, 2015
Join Harmony for our return to beautiful, tropical Santa Teresa, Costa Rica this August! Deepen your yoga practice with daily morning and afternoon classes led by Natalie Lorber, studio owner, on a private yoga patio with a panoramic view of the Pacific, just steps away from the sand. Find inner peace in an exotic setting with daily guided meditations and plenty of free time to explore the surrounding lush landscape and beaches of Costa Rica’s Nicoya Peninsula. Find strength and balance with focused surfing instruction on one of the world’s premier coasts for surf.  Trip includes all organic daily breakfast and lunch meals, three excursions throughout Costa Rica's beautiful country you will not forget!
 
Deposit of $500 to reserve your spot is available.
YOGA ONLY: $2,100 (not including airfare)
Yoga + Surf: $2,300 (not including airfare)
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Basic Yoga Beginner's Workshop with Melanie Hale Next held on Sat, Aug 1, 2015 at 1:30 pm - 3:30 pm
This enrollment runs from Sat Aug 1, 2015 - Sat Aug 1, 2015
This two-hour workshop will introduce the beginner and continuing student to the basic history, vocabulary, postures, alignment principles, breathing and relaxation techniques in a safe, FUN, and supportive environment. This workshop is offered the first Saturday of each month. All levels are welcome. Basic yoga poses and breath work will be introduced and taught, preparing each student to enter Harmony Yoga’s gentle yoga classes with confidence. This is an excellent class to take on its own or to help you transition into other yoga classes. Expect plenty of personal attention and time for questions.
 
$30 per yogi
Please register by Friday,  May 1st @ noon!
Learn More
Debbie Moskowitz & Marque Garaux YOGA and HERBS with Marque Garaux Next held on Sun, Aug 2, 2015 at 1:00 pm - 3:30 pm
This enrollment runs from Sun Aug 2, 2015 - Sun Aug 2, 2015
Please join Harmony's Marque Garaux for a 90 minute Mysore practice followed by a one-hour discussion led by Debbie Moskowitz of using herbs to compliment your practice.
  
With a strong foundation in Ayurveda, Debbie will share the many benefits of bringing herbs into a yoga practice, which then extends the practice throughout the rest of the day. Common and healing herbs such as peppermint, ginger, dandelion, green tea, and hibiscus along with the use of oils, water and sea salt will be introduced. You will leave learning how to begin blending a tea and choosing the appropriate herbs and oils for your practice. Debbie is a certified herbalist in Western Herbalism.
 
$40 per yogi. Please register by noon, on Saturday, August 1st.
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Stand Up Paddleboard and Yoga with Melanie Hale Next held on Sat, Aug 15, 2015 at 1:00 pm - 3:30 pm
This enrollment runs from Sat Aug 15, 2015 - Sat Aug 15, 2015
Join us on Saturday for a 45 minutes all-levels yoga class led by Melanie, and then a paddleboard lesson from 2:00-3:30PM. 
 
Location: Wendy Park at Whiskey Island near Edgewater Park, Cleveland.
 
Price is $50 per yogi. Price includes the yoga class, paddleboard, paddle, life vest, and fun! Please register by Friday, June 26th at noon.
Learn More
Family Yoga with Maria with Maria Oriti Next held on Sun, Aug 30, 2015 at 1:30 pm - 3:00 pm
This enrollment runs from Sun Aug 30, 2015 - Sun Aug 30, 2015
Join kids' yogs instructor Maria Oriti for a fun filled class for families! Experience the connection that practicing yoga with your children can bring by exploring breathing and relaxation techniques, as well as interactive yoga games and partner poses. Expose your child to the benefits to your well-being of yoga early on. All levels are welcome; gentle yoga postures and demonstrations will be given - allowing you to assist your child, or have your child assist you! Deepen your connection with them by spending quality time together. There is such a misconception on what quality time truly signifies, and we have learned that spending time with your child is much more than just being physically present. Join us for an afternoon of strong and healthy physical, mental, and emotional bonding!

Ages 3 and up!
$5 per kid yogi
$10 per adult yogi
Please register by Saturday, May 30th @ noon!
Learn More