I have been teaching yoga since 2013 and the challenges I face physically, mentally, and spiritually will always keep me coming back to my mat. I practice yoga because it helps keep my mind clear and my body strong. The practice is very special to me because it provides an opportunity to self reflect and heal. Along my journey I have learned how to move my body in unison with my breath, which makes me feel very safe and close to God. The ability to empower and inspire others through teaching yoga drives me as a teacher each and every class.