Join Kidding Around Yoga
certified instructor Maria
for a fun filled class for families! Experience the connection that practicing yoga can bring by exploring the benefits of yoga with your children. Together we'll partake in breathing exercises, relaxation techniques, as well as interactive yoga games and partner poses. This class is suitable for yogis of all levels - gentle postures and demonstrations will be given allowing you to assist your child, or have your child assist you! Yoga can teach you that spending time with your child is much more than just being physically present. Join us for an afternoon of strong physical, mental, and emotional bonding.