The physical practice of yoga, when utilized mindfully, becomes a powerful tool for self-transformation. The postures act as a doorway that, when coupled with breath, propel us into the boundless realm of personal inquiry and individual growth. As a teacher, it is my duty to help this become apparent to the student either through adjustments, descriptive language, or a combined effort of the two.
Nick's teaching weaves modern functional movement within the greater framework of a traditional yoga practice while maintaining a light-hearted and humorous approach. His focus on establishing healthy, practical patterns entwines with a symphony of balanced flowing postures to help the student become more aware of both the gross and subtle movements they are capable. Nick draws from his background of Ashtanga and other Vinyasa-based systems as well as a scientific knowledge of the body's anatomy and movement. Nick's practice, teaching style, and personal study are constantly evolving so expect something a little different every time.