Holistic Health Services

 

Reflexology

Reflexology is a science that deals with the principal that there are reflex areas in the feet and hands which correspond to all the glands, organs and parts of the body. 


During a reflexology session pressure is applied to the feet and hands using specific thumb, finger and hand techniques. Stretch and movement techniques are utilized to provide relaxation to the foot. Stimulating the reflexes eases discomfort, improves circulation, and creates relaxation, thus promoting health throughout the body.

 

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  • Stress and stress-related conditions
  • Anxiety
  • Physical discomfort such as headaches
  • Digestive disorders
  • Arthritis
  • Insomnia
  • Hormonal imbalances
  • Sports injuries
  • Menstrual disorders, such as PMS
  • Digestive problems, such as constipation
  • Back pain
  • Side effects from chemotherapy and radiation

Massage Therapy

Harmony Studios offers multiple massage services, combining the best of western and eastern styles. Massage is one of the oldest forms of healing that is still practiced today. It is a natural type of treatment, a therapy which allows your body to heal itself. Although the many benefits of massage are universal, each person has different needs, resulting from a lifetime of unique experiences.

 

Massage addresses those unique needs, making it automatically tailored for each individual.

 

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Reiki

Reiki (ray-key) is a natural technique for deep relaxation and stress reduction that promotes healing.  When activated and applied through the “laying on of hands”, Reiki addresses body, mind and spirit.

 

Reiki, a powerful but gentle energy, has been used to aid in healing virtually every known illness of body, mind and spirit.  It compliments modern medicine aiding in the healing process and helping to reduce the side effects of pharmaceuticals, chemo and radiation therapy. Reiki offers a way of increasing a person’s energy while deeply relaxing them promoting a sense of well-being and supporting recovery.

 

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Private Yoga Sessions

Depending on the instructor, a 60 minute session ranges $65-200 per person.

 

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