Erika Whites

Erika Whites


Erika was drawn into the practice of Yoga and Pilates four years ago seeking the opportunity to simply become fit, as many often do. The ultimate benefit and balance gained from the surrender of sculpting a spiritual and mental self, in concert with the physical composition is far more rewarding. This realization brought Erika to Yoga Teacher Training under the soulful instruction of Diana Vitantonio in Summer/Fall of 2012, in addition to the guidance from her Mentors at Harmony Studios.

Erika’s classes are all about you and will aid in infusing your senses, self-awareness, and fluidity in your body to achieve personal goals. With a passion for music as a local performer, Erika will show you how to turn down the volume in your mind and turn up the volume to your body to some rockin’ good playlists. Erika also has studied to obtain her Bachelors in Organizational Management and a Masters in Organizational Leadership from Tiffin University. “Yoga is an art and each person a blank canvas. I am simply the medium in helping you to arrive at your desired artistic outcome”. Come take Erika’s class and allow your mind to relax as your body paints its masterpiece. See you on the mat!


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