Kids Yoga


This class is taught by:

Jenifer Ezell

Jenifer was given the gift of yoga in 2011. She was searching for a way to deal with chronic pain, stress and anxiety. After coming to Harmony Studios, she quickly found the solution to the battle she had been fighting tirelessly for years. As her practice evolved she knew she wanted to help others the way her teachers had for her. In May of 2016, Jenifer traveled to Costa Rica to immerse herself in learning under the tutelage of international yogi Banyan Gallagher and received her 200-hour RYT from Warrior One.
 
"I want to create a welcoming environment where people feel free to explore the beautiful journey of yoga and self discovery in a caring, judgment free space."
Open up your children to the wonderful world of yoga at an early age! Our KY instructor Jen is deeply passionate about bringing the healing aspects of yoga to the youth. This class is an adventure in movement, giving them the opportunity to cultivate body awareness, mindfulness and engage in meditation. Your little ones will be guided through one hour of some basic asanas and wrap up each class with a group craft. Breathing techniques will be incorporated to pair with physical movement, encouraging our young yogis to focus on and call attention to their still and quiet selves. They'll learn the foundations of yoga and begin to understand a practice that fosters playfulness, confidence and balance.

Suitable for all levels of mini yogis. Ages 3+ welcome!

Upcoming classes:

  • Sat Nov 25 4:00 pm - 5:30 pm with Melissa Digeronimo
    at W. Spaulding
  • Sat Dec 02 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding
  • Sat Dec 09 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding
  • Sat Dec 16 4:00 pm - 5:30 pm with Melissa Digeronimo
    at W. Spaulding
  • Sat Dec 23 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding
  • Sat Dec 30 4:00 pm - 5:30 pm with Melissa Digeronimo
    at W. Spaulding
  • Sat Jan 06 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding
  • Sat Jan 13 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding
  • Sat Jan 20 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding
  • Sat Jan 27 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding
  • Sat Feb 03 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding
  • Sat Feb 10 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding
  • Sat Feb 17 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding
  • Sat Feb 24 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding
  • Sat Mar 03 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding
  • Sat Mar 10 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding
  • Sat Mar 17 4:00 pm - 5:30 pm with Jenifer Ezell
    at W. Spaulding