Community Yoga Donation Based


This class is taught by:

Mala White

Mala has been a dedicated practitioner with Harmony Yoga for many years. As her practice grew stronger, her desire to incorporate yoga into her daily life lead her to become a certified yoga instructor. Mala recieved her 300 HR yoga certification through Aura Wellness Center. Working closely with Dr. Paul Jerard E-RYT 500. She graduated in 2012 with highest honors given from her mentors. "I remember gazing up from my mat at the teacher standing at the head of the class at our West Spaulding studio thinking... someday that will be me." As life would have it, in 2013 Mala's health took a turn for the worst. With several months of treatment, it took a toll on her body, both mentally and physically. Using her background in her physical yoga practice and the knowledge in teacher training, the recovery process has been a positive experience. "This profound journey has opened my eyes to the connection between yoga and it's true healing power." With having experienced yoga therapy, Mala is currently studying to become a Yoga Therapist to share her first hand knowledge with her clients. Join her as she incorporates the benefits of breath, movement and passion to this life changing practice we call yoga!
We are excited to welcome back Mala to our team of teachers! Beginning Wednesdays in January at 4:30 Mala will be offering FREE Community Yoga!!! This will be a one hour ALL levels vinyasa class where we will move, flow and breath. Jumpstart your new year and do something good for you as well as others! *While this class is offered for free we welcome donations to be given to a charity of the teachers choosing.

Upcoming classes:

  • Wed Jan 03 4:30 pm - 5:30 pm with Mala White
    at W. Spaulding
  • Wed Jan 10 4:30 pm - 5:30 pm with Mala White
    at W. Spaulding
  • Wed Jan 17 4:30 pm - 5:30 pm with Mala White
    at W. Spaulding
  • Wed Jan 24 4:30 pm - 5:30 pm with Mala White
    at W. Spaulding
  • Wed Jan 31 4:30 pm - 5:30 pm with Mala White
    at W. Spaulding
  • Wed Feb 07 4:30 pm - 5:30 pm with Mala White
    at W. Spaulding
  • Wed Feb 14 4:30 pm - 5:30 pm with Mala White
    at W. Spaulding
  • Wed Feb 21 4:30 pm - 5:30 pm with Mala White
    at W. Spaulding
  • Wed Feb 28 4:30 pm - 5:30 pm with Mala White
    at W. Spaulding
  • Wed Mar 07 4:30 pm - 5:30 pm with Mala White
    at W. Spaulding
  • Wed Mar 14 4:30 pm - 5:30 pm with Mala White
    at W. Spaulding
  • Wed Mar 21 4:30 pm - 5:30 pm with Mala White
    at W. Spaulding
  • Wed Mar 28 4:30 pm - 5:30 pm with Mala White
    at W. Spaulding