Power Detox

This class is taught by:

Erika Whites-Acquaviva

Erika’s classes grant you freedom. Freedom to be who you are, where you are, in complete acceptance. Her lyrical style encourages foundational growth, challenge, and laughter.

Erika’s music will leave you with a tune in your heart and a smile on your face (especially her fondness of acoustic remakes of R&B classics). Join her for Tuesday 6 AM Hour of Power and Sunday 845 AM Power Basics.

She will walk next to you on your Yoga journey… We are all eternal students.
It’s that time again...Join us for our annual post Holiday Power Detox! You ate all of the things and then had seconds...now come and twist, sweat, and burn your way out of your Turkey coma.

Upcoming classes:

  • Mon Jan 01 10:30 am - 11:45 am with Erika Whites-Acquaviva
    at Third Street