108 Sun Salutations

This class is taught by:

Reid Patterson

Reid started practicing Yoga in 2008 as a way to stay limber during the winter. He soon learned that there was so much more to Yoga than just stretching in different animal poses. As he progressed in his practice, he discovered what Yoga could do for his mind, body and soul and wanted to teach others in the hope that they might discover the same.
In 2012 he studied with Diana Vitantonio to obtain his 200-hour certification, but also considers Natalie Lorber and Molly Dindia two instrumental teachers for him.
“In the laboratory I study how materials flow. On my mat I study how the body, mind, spirit and energy flow.”
Join us for welcoming the Winter Solstice! Salute the sun, your community and yourelf in this specially led practice of 108 sun salutations! Reid will help lead you through the practice with alignment ques and lots of encouragement!!! It doesnt matter how many you do its the intention set behind your practice and the movement of your body connected to your breathe.

Upcoming classes:

  • Thu Dec 21 6:00 am - 7:30 am with Reid Patterson
    at Third Street